The society that we live in is very concerned with looks. Girls learn early that body type and looks are important. Unfortunately, some of these girls become obsessed with their looks and it can affect their life in a negative way. Sometimes girls can feel that they can’t compete with other girls and they may even go into a shell, feeling like they are not as pretty, or not as popular as other girls. They may become unhappy, depressed and withdrawn. Fortunately, there is help available. Dana Zienert Kind Therapy specializes in helping girls with their self-esteem problems. Dana Kind is a family therapist who can help young girls with these teen age problems. Girls can be hard on themselves. Sometimes the pressure to be thin is very challenging. Girls also want to be popular and if they aren’t they can become depressed. They may feel like they aren’t measuring up and that others don’t like them. Unfortunately, this is very common in girls going through their early teen years. This is a hard time of life and these young girls sometimes are trying to figure out where they belong. Their bodies are changing, they are becoming aware of their how they look and what others think of them can become very important to them.
Psychotherapy can be the answer to helping these girls. They can learn to love their bodies by keeping them healthy and active. They can learn to feel good about themselves and gain self-esteem. This kind of therapy can make all the difference. Girls learn to love themselves. They can go in with their heads down and a look of uncertainty on their faces. After a few sessions with the psychotherapist, they begin to change. They feel differently about themselves. They learn what a good person they are and that they are important. Being popular begins to not matter so much anymore. They find happiness within themselves instead of relying on others to make them feel happy. After only a few sessions, these changes can happen. This is a very important time in life and can set the stage for self-esteem problems for the rest of their lives if these girls can’t get the help that they need.
Some girls are so concerned with their bodies at a very early age that they can become anorexic or bulimic. This can set them up for a life of dieting for the rest of their life. Some girls can become very unhealthy as young as 10 years old. They are worried about being too fat and this can become a lifelong battle. Dana Zienert Kind is a child therapist that can help. She specializes in working with girls on their self-esteem, image and other problems that they may have. If these problems are caught early, it can save them from a life of suffering with all these emotional issues. There is help available and the earlier help is obtained, the better off these girls will be. They can learn how beautiful they really are.